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hj
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98 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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373 kcal
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Fat: 20.13g | Prot: 43.68g | Carbs: 1.83g.
Dinner: Ovo (Inteiro), Queijo Coalho, Alface de Folha Verde, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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steady weight
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