Weigh In record (no journal entry) for 11 December 2020
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61 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1614 kcal
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Fat: 68.30g | Prot: 71.30g | Carbs: 180.87g.
Breakfast: Pisang Goreng, Sarden dengan Saus Tomat (Campuran), Ikan Tongkol Goreng, Nasi Putih. Lunch: Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Mentimun (Kupas), Tahu, Telur Dadar, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Sayur Lodeh, Tempe Goreng, Tahu Goreng, Telur Rebus, Nasi Putih. Snacks/Other: Klepon, Kopiko Permen. more...
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Gaining 0.1 kg a Week
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Putrianita17's Weight History
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