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guten Morgen! 🥰 wünsche euch allen einen guten Start in den Tag!
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63.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1200 kcal
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Fat: 52.82g | Prot: 35.54g | Carbs: 144.25g.
Breakfast: Krüger Schoko Cappuccino. Lunch: Dr. Oetker Ristorante Pizza Salame . Dinner: Meggle Kräuterbutter, Mischkornbrot, Dr. Oetker Ristorante Pizza Salame . Snacks/Other: Graubrot, Schokolade, Kinder Schokolade. more...
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Losing 0.7 kg a Week
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