Weigh In record (no journal entry) for 09 December 2020
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100.7 kg
Lost so far: 10.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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456 kcal
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Fat: 24.18g | Prot: 13.62g | Carbs: 45.64g.
Breakfast: Санта Бремор Икра Мойвы с Копчёным Лососем, Батон, Савушкин Продукт Молоко 1,5%, Кофе. Lunch: Оладушки на кислом молоке от Бархат 🥞. more...
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Gaining 1.4 kg a Week
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alenalayer's Weight History
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