Weigh In record (no journal entry) for 11 December 2020
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61 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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2464 kcal
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Fat: 57.49g | Prot: 138.56g | Carbs: 346.07g.
Breakfast: الجرجير. Lunch: Royal Chicken Breast, Rice Basmati Rice. Dinner: مرق لحم البقر, Net Chicken Breast, Rice Basmati Rice. Snacks/Other: ليز بطاطس بالملح, توكس توكس. more...
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Gaining 0.1 kg a Week
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zaidalminhali's Weight History
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