Weigh In record (no journal entry) for 11 December 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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2774 kcal
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Fat: 77.77g | Prot: 145.07g | Carbs: 350.75g.
Breakfast: Envia Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Jean Hervé Purée de Cacahuète, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Chou Vert, Étoile d'or Emmental Râpé, Freshona Purée de Tomates, Chou-Fleur, Tomates, Carapelli Vinaigre Balsamique de Modène, Freshona Pois Chiches. Dinner: Philia Noix de Coco , Freshona Brocolis, Envia Fromage Blanc 0%, Envia Fromage Blanc 2,9%, Ducros Curry Poudre, Vita D'or Huile de Colza, Patate Douce, Pomme de Terre, Grillon d'Or Riz Soufflé, Grillon d'or Flakes, Lindt Chocolat Orange 100%, Fruit Rouges Framboise, Envia Fromage Blanc 2,9%, Vita D'or Huile de Colza, Envia Fromage Blanc 0%. Snacks/Other: Fruit Rouges Framboise , Envia Fromage Blanc 0%, Pomme, Envia Fromage Blanc 2,9%, Belkake Cacao. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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