Weigh In record (no journal entry) for 11 December 2020
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86.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1565 kcal
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Fat: 68.70g | Prot: 74.20g | Carbs: 170.19g.
Breakfast: Hacendado Muesli Crujiente con Chocolate (45g), Mercadona Leche Semidesnatada. Lunch: Mandarina, Queso Feta, Hacendado Aceite de Oliva Virgen Extra, Borges Crema de Vinagre Balsámico de Modena, Mercadona Espinacas Lavadas, GutBio Mix Frutos Secos Crudos, Hacendado Pera Conferencia , Serrano Jamón Serrano, Uva Negra. Dinner: Hacendado Yogur Bifidus Natural , Hacendado Jamón York, Aceite de Oliva Extra Virgen, Tomate Verde, Espinacas, Manzana, Tortilla Francesa, Granada. Snacks/Other: Hacendado Chocolate Negro 72%, Miel. more...
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Gaining 0.1 kg a Week
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wonder_cris's Weight History
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