Weigh In record (no journal entry) for 11 December 2020
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70.1 kg
Lost so far: 11.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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497 kcal
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Fat: 22.43g | Prot: 35.94g | Carbs: 37.97g.
Breakfast: Nescafe Latte Macchiato Caramel, Tomaatit, Munakas tai Munakokkeli. Lunch: Salaatti, Atria Perhetilan Kana Koipi Naturel, Barilla Mezze Penne Tricolore. more...
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Losing 1.4 kg a Week
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mariia.tuhu's Weight History
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