Weigh In record (no journal entry) for 11 December 2020
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65.5 kg
Lost so far: 1.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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317 kcal
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Fat: 13.70g | Prot: 26.85g | Carbs: 23.30g.
Breakfast: Mi Tierra Maravilla Tostada, Loncoleche Yogurt Protein Natural Endulzado , Wild Protein Granola. more...
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Losing 2.5 kg a Week
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apedreros's Weight History
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