Capiera's Journal, 11 Dec 20

Weigh In record (no journal entry) for 11 December 2020
58 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2020:
428 kcal Fat: 12.06g | Prot: 23.88g | Carbs: 55.85g.   Breakfast: Avena Instantánea, Leche Descremada, Fuchs Pan Integral, Omelet. more...
steady weight

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Capiera's Weight History


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