Weigh In record (no journal entry) for 11 December 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1410 kcal
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Fat: 34.41g | Prot: 131.45g | Carbs: 153.47g.
Breakfast: Munzert Gourmet Kalkonbröst, Laziz Orientalisk Bröd. Lunch: Garant Fullkornsris, Salakis Turkisk Lättyoghurt, Eldorado Kycklingbröstfilé. Snacks/Other: Estrella Linschips Ranch & Sourcream, Äpple, Njie ProPud Chocolate, Star Nutrition Coconut Dream 100%, Star Nutrition Fudge & Sea Salt 100%, Garant Laktosfri Lättmjölk. more...
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Gaining 0.7 kg a Week
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Ellie932's Weight History
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