Weigh In record (no journal entry) for 11 December 2020
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34.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1564 kcal
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Fat: 37.15g | Prot: 91.99g | Carbs: 209.74g.
Breakfast: Greenfields Original Yogurt, Sari Roti Roti Tawar Gandum (1). Lunch: Bakso Ikan, Bakmi GM Sapo Tahu, Nasi Putih. Dinner: Bakso Ikan, Bakmi GM Sapo Tahu, Nasi Putih. Snacks/Other: Martabak Keju, Indomilk Good To Go Chocolate Avocado (250ml). more...
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carolinewidia's Weight History
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