Weigh In record (no journal entry) for 11 December 2020
|
61.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1295 kcal
|
Fat: 40.69g | Prot: 73.94g | Carbs: 157.96g.
Breakfast: Hellmann's Mayonesa Supreme Light, Choclo, Jumbo Hallulla , Colun Mantequilla con Sal, Jamón de Pavo, Soprole Leche Descremada sin Lactosa, Colun Queso Mantecoso Río Bueno, Castaño Pan Pita Integral, Robinson Crusoe Atún Lomitos en Agua, En Linea Mermelada, Vivo Galletas de Salvado, Café. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|