Weigh In record (no journal entry) for 11 December 2020
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61.8 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1168 kcal
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Fat: 61.65g | Prot: 40.43g | Carbs: 110.77g.
Breakfast: Bimbo Donas, Café, Kirkland Signature Leche Light. Lunch: Aceite de Oliva, Aguascalientes Queso Asadero, Oscar Mayer Salchichas Jumbo Original, Tortellini Rellenos de Queso. Snacks/Other: Ricolino Gomitas con Chile. more...
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steady weight
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Taniatorres's Weight History
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