Weigh In record (no journal entry) for 11 December 2020
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58.4 kg
Lost so far: 4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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694 kcal
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Fat: 17.18g | Prot: 52.51g | Carbs: 80.47g.
Breakfast: Amandes, Pure Via Stevia, Lipton Thé Vert Menthe, Bonne Maman Confiture Myrtille Intense , Elle & Vire Beurre Tendre 20%, Pain de Seigle. Dinner: Amandes, Pain de Seigle, Escalope de Poulet, Son d'avoine, Auchan Fromage Blanc 0%, Liebig Soupe Courgette Vache Qui Rit . more...
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Gaining 0.1 kg a Week
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rizou30900's Weight History
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