Weigh In record (no journal entry) for 11 December 2020
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47 kg
Lost so far: 7.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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396 kcal
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Fat: 24.37g | Prot: 24.90g | Carbs: 20.00g.
Breakfast: Кофе (из Молотых Зерен), Йогурт Домашний. Lunch: Суп с Фрикадельками, Укроп. Dinner: Омлет с Молоком. more...
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Gaining 0.7 kg a Week
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ku4eryavaya.79's Weight History
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