Weigh In record (no journal entry) for 11 December 2020
|
104.1 kg
Lost so far: 0 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
760 kcal
|
Fat: 21.88g | Prot: 71.73g | Carbs: 66.93g.
Breakfast: Huevo Frito sin Grasa, Danone Yogurt Light & Free Natural Endulzado. Lunch: Tomates, Pechuga de Pollo a la Plancha, Danone Yogurt Light & Free Natural Endulzado. Dinner: Tomates, Robinson Crusoe Choritos en Agua, Dole Lechuga Costina, Pechuga de Pollo a la Plancha, Danone Yogurt Light & Free Natural Endulzado. Snacks/Other: Lucchetti Muibon Chocolate de Leche, Zanahoria, Danone Yogurt Light & Free Natural Endulzado. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniaant's Weight History
|