Weigh In record (no journal entry) for 12 December 2020
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64.6 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1154 kcal
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Fat: 52.43g | Prot: 49.26g | Carbs: 112.11g.
Breakfast: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Finna Sambal Bawang, Nasi Putih. Lunch: Finna Sambal Bawang, Baked or Fried Coated Chicken Wing with Skin, Nasi Putih. more...
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steady weight
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floogiggle's Weight History
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