Weigh In record (no journal entry) for 12 December 2020
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1124 kcal
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Fat: 56.86g | Prot: 55.34g | Carbs: 106.80g.
Breakfast: Kue Pancong, Tempe Goreng Tepung. Lunch: Telur Balado, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Nasi Putih, Tahu Goreng, Tomat Merah, Tempe Rebus, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Rebo Kuaci Original. more...
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1780 kcal
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Exercise:
Cleaning - 25 minutes, Showering - 20 minutes, Google Fit - 23 hours and 15 minutes. more...
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Gaining 0.2 kg a Week
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meilia.halim's Weight History
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