Weigh In record (no journal entry) for 12 December 2020
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73.7 kg
Lost so far: 31.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1094 kcal
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Fat: 85.97g | Prot: 65.22g | Carbs: 15.84g.
Breakfast: Katilo Old Roomy Cheese, Turnip, Eggplant , Butter , Egg. Lunch: Onions , Tomatoes, Cucumber, Sunflower Oil, Butter, Chicken Wing, Chicken Breast. more...
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Losing 1.3 kg a Week
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ghada habib's Weight History
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