Weigh In record (no journal entry) for 12 December 2020
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68.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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632 kcal
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Fat: 14.48g | Prot: 45.66g | Carbs: 78.65g.
Breakfast: Asia Milk Творог 0%, Рахат Казахстанский Шоколад, Сыр, Лаваш Армянский Нан. more...
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Losing 0.5 kg a Week
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TatianaMamatkulova's Weight History
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