Weigh In record (no journal entry) for 12 December 2020
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63 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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990 kcal
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Fat: 51.23g | Prot: 52.68g | Carbs: 79.76g.
Breakfast: Медовик, Лента Салат Сельдь под Шубой Новый . Lunch: Пекинская Капуста, Красная Фасоль (Консервированная). Dinner: Карась Жареный. more...
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Gaining 2.1 kg a Week
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evgesha$$$'s Weight History
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