Weigh In record (no journal entry) for 12 December 2020
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85.4 kg
Lost so far: 18.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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94 kcal
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Fat: 0.24g | Prot: 1.88g | Carbs: 23.50g.
Breakfast: Orange. Lunch: Orange. more...
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Losing 2.5 kg a Week
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