Weigh In record (no journal entry) for 12 December 2020
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1909 kcal
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Fat: 50.90g | Prot: 106.33g | Carbs: 245.15g.
Breakfast: Дикси Киви, Активия Йогурт, Кукусики Семечки Тыквенные, Persimmon, Egg White, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Крупная Выгода Хлопья Овсяные Геркулес, Eco Botanica Шоколад Ванильный, Подсолнух. Lunch: Петелинка Куриная Грудка без Кожи, White Rice (Long-Grain, Enriched, Parboiled, Cooked). Dinner: White Rice (Long-Grain, Enriched, Parboiled, Cooked). Snacks/Other: My Protein, My Protein Vegan. more...
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Gaining 0.3 kg a Week
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aza-azaliya's Weight History
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