Weigh In record (no journal entry) for 12 December 2020
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62.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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882 kcal
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Fat: 14.85g | Prot: 53.38g | Carbs: 134.69g.
Lunch: Bakwan, Ikan, Sayur Campuran, Nasi Putih, Pisang. Dinner: Ikan, Sayur Campuran, Nasi Putih. more...
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Losing 2.8 kg a Week
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pita_sapitri's Weight History
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