Weigh In record (no journal entry) for 12 December 2020
|
61.2 kg
Lost so far: 12.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
323 kcal
|
Fat: 15.92g | Prot: 28.02g | Carbs: 16.39g.
Dinner: Tavuk Ciğeri, Yayla Çorbası, Karışık Yeşil Salata. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tugce371's Weight History
|