Weigh In record (no journal entry) for 12 December 2020
|
63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
666 kcal
|
Fat: 22.99g | Prot: 94.42g | Carbs: 19.57g.
Breakfast: Biedronka Ser Mozzarella, Pomidory Koktajlowe, Piątnica Twaróg Chudy, Jajko. Dinner: Brokuły, Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Grillowana Pierś z Kurczaka. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taka Sobie ☺️'s Weight History
|