Weigh In record (no journal entry) for 12 December 2020
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59 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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456 kcal
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Fat: 19.04g | Prot: 49.90g | Carbs: 26.29g.
Breakfast: Сырники Полищук, Ярмолпрод Молоко 3,2%, Кофе. Lunch: Домик в деревне Сметана 15%. more...
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steady weight
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tato4ka1987's Weight History
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