Weigh In record (no journal entry) for 12 December 2020
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51.7 kg
Lost so far: 6.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2417 kcal
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Fat: 48.37g | Prot: 51.86g | Carbs: 186.69g.
Breakfast: Салат Овощной, Яичный Белок, Вареное Яйцо, Соло Рикотта 40%, Елизавета Хлебцы Вафельные, Пятерочка Сахар. Lunch: Салат Овощной, Куриная Грудка Отварная. Dinner: Пиво, Coca-Cola Кола, Виски. Snacks/Other: Медовик. more...
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Losing 6.3 kg a Week
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anilochka666's Weight History
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