Weigh In record (no journal entry) for 12 December 2020
|
86 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
784 kcal
|
Fat: 34.08g | Prot: 62.13g | Carbs: 57.02g.
Breakfast: Малиновое Варенье, Кофе с Молоком, Сырники с Кукурузной Мукой. Lunch: Творог 5%, Сыр Российский, Яичный Омлет. Snacks/Other: Евроопт Яблоко . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наташа Натальевна's Weight History
|