Weigh In record (no journal entry) for 09 December 2020
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105.8 kg
Lost so far: 2.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1491 kcal
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Fat: 45.18g | Prot: 86.26g | Carbs: 174.35g.
Breakfast: Semi-Skimmed Milk, Fuel 10K Protein Boosted Granola. Lunch: Tesco Vegetable Base Mix, Napolina Passata, Asda Spinach & Ricotta Tortelloni . Dinner: Hellmann's Light Mayonnaise, Bernard Matthews Turkey Ham Wafer Thin, Hovis Tasty Wholemeal, Lettuce Salad with Assorted Vegetables, Sainsbury's Reduced Fat Burgers . Snacks/Other: Kinder Chocolate Snack Bar, Muller Light Smooth Toffee, Biscotti Proteici. more...
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Gaining 6.3 kg a Week
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Daniela Giaquinto's Weight History
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