Weigh In record (no journal entry) for 12 December 2020
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1942 kcal
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Fat: 57.43g | Prot: 88.59g | Carbs: 256.69g.
Breakfast: Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Trabzon Tarım Gerçek Fıstık Ezmesi, Hamsi, Bulgur Pilavı. Dinner: Bulgur (Pişmiş). more...
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Gaining 0.2 kg a Week
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boran.blm's Weight History
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