Weigh In record (no journal entry) for 12 December 2020
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69.9 kg
Lost so far: 12.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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444 kcal
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Fat: 9.57g | Prot: 36.98g | Carbs: 53.01g.
Breakfast: Nescafe Latte Macchiato Caramel, Milbona Kauramaito, Taivalkosken Mylly Talkmuru. Lunch: Atria Perhetilan Kana Koipi Naturel, Salaatti. Dinner: Milbona Rasvaton Maitorahka Laktoositon. more...
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Losing 1.4 kg a Week
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mariia.tuhu's Weight History
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