Weigh In record (no journal entry) for 12 December 2020
|
94.6 kg
Lost so far: 6.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
1411 kcal
|
Fat: 58.48g | Prot: 72.66g | Carbs: 149.14g.
Breakfast: Ciruela. Lunch: Tomates, Natura Mayonesa, Express Galletitas de Agua Light, Milanesa de Carne Frita. Dinner: Pizza de Pepperoni (36 Cm, Masa Gruesa). Snacks/Other: Sánduche de Queso. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Facundoahr's Weight History
|