Weigh In record (no journal entry) for 12 December 2020
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79.6 kg
Lost so far: 4.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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325 kcal
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Fat: 22.10g | Prot: 22.17g | Carbs: 8.77g.
Lunch: الخس, عجة البيض أو البيض المخفوق مع الخضار. more...
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Losing 1.3 kg a Week
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dalia.pt's Weight History
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