Weigh In record (no journal entry) for 12 December 2020
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1019 kcal
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Fat: 57.35g | Prot: 40.58g | Carbs: 84.82g.
Breakfast: Café. Lunch: Sadia Linguiça Fininha, Nissin Miojo de Galinha Caipira. Dinner: X Salada. more...
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Losing 1.8 kg a Week
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karolaine nunes's Weight History
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