Weigh In record (no journal entry) for 12 December 2020
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1293 kcal
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Fat: 50.86g | Prot: 50.72g | Carbs: 162.36g.
Breakfast: Tabule, Café, Soprole Leche Descremada sin Lactosa, Manzana Verde, En Linea Mermelada, Pan Integral, Frutillas, Cerezas Dulces, Damasco. Lunch: Milanesa Empanizada, Colun Queso Mantecoso Río Bueno, Hallulla, Queque. more...
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Losing 1.4 kg a Week
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