Weigh In record (no journal entry) for 12 December 2020
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95.5 kg
Lost so far: 11.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1296 kcal
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Fat: 52.65g | Prot: 77.49g | Carbs: 133.67g.
Breakfast: Huevo Revuelto, Soprole Yogurt Protein + Trozos. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Zanahoria, Cebollas, Lechuga, Garbanzos. Dinner: Unimarc Media Palta, Cena Pan Integral. Snacks/Other: Helado de Chocolate. more...
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steady weight
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MarianaRiquelme's Weight History
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