Weigh In record (no journal entry) for 12 December 2020
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1753 kcal
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Fat: 96.13g | Prot: 70.44g | Carbs: 162.38g.
Breakfast: Wiltmann Peperoni-Salami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam, Lätta Halbfettmargarine, Abraham Original Schwarzwälder Schinken, Tomaten, Gurke (Geschält), Gekochtes Ei. Lunch: Tomaten, Gekochter Rosenkohl, Rapsöl, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frikadelle. Dinner: Hühnersuppe. more...
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Losing 2.1 kg a Week
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abnehmsuse102's Weight History
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