Weigh In record (no journal entry) for 12 December 2020
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97.7 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1154 kcal
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Fat: 61.35g | Prot: 79.85g | Carbs: 70.34g.
Lunch: لحم البقر, ملفوف محشي. Dinner: الكاروسان بالجبنة. more...
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Gaining 0.2 kg a Week
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amiramonim1's Weight History
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