Weigh In record (no journal entry) for 13 December 2020
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55.5 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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947 kcal
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Fat: 28.54g | Prot: 50.40g | Carbs: 124.24g.
Breakfast: Nasi Putih, Ikan Tongkol Goreng, Finna Food Sambal Terasi Uleg, Pisang. Lunch: HiLo White Chocolate. more...
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Losing 1.9 kg a Week
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yenitriwahyuningsih783's Weight History
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