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體重 60.8
BMI 22.3
體脂肪 27.2
肌肉量 41.6
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1278
體內年齡 42
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60.8 kg
Lost so far: 15.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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432 kcal
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Fat: 11.11g | Prot: 17.84g | Carbs: 68.44g.
Breakfast: 桂格(Quaker) 原片原味大燕麥片, 克寧 高鈣全家人營養奶粉. more...
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Losing 1.4 kg a Week
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