Weigh In record (no journal entry) for 12 December 2020
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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448 kcal
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Fat: 11.83g | Prot: 30.59g | Carbs: 42.00g.
Breakfast: Melitta Café sem Açúcar . Lunch: McCain Batata Pré-Frita Congelada, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Gaining 0.4 kg a Week
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Juzelia cristina's Weight History
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