Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aysiinu
Journal
25 Jun 20
aysiinu's Journal, 25 Jun 20
aysiinu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2020
65 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
1242 kcal
Fat: 38.90g | Prot: 47.20g | Carbs: 176.96g.
Breakfast:
Yumuşak Simit, Pınar Uzun Sosis, Haşlanmış Yumurta, Haşlanmış Yumurta.
Lunch:
Muz, Yayla Yayla Çorbası , Sebzeli Bulgur Pilavı.
Dinner:
Yayla Yayla Çorbası .
Snacks/Other:
Su, Doğadan Yeşil Çay(Sade).
more...
1703 kcal
Exercise:
Squats (Legs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aysiinu's Weight History
View Complete History