Weigh In record (no journal entry) for 13 December 2020
|
68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
1019 kcal
|
Fat: 58.24g | Prot: 22.30g | Carbs: 114.34g.
Breakfast: Pisang Goreng, Pisang Goreng, Keripik Singkong, Bakwan, Gado Gado. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sssbilla's Weight History
|