Dasha09081's Journal, 03 Nov 20

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Weigh In record (no journal entry) for 03 November 2020

46 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:

682 kcal

Fat: 26.93g | Prot: 36.97g | Carbs: 73.18g. Breakfast: Бутерброд с Икрой, Чай. Lunch: Чудо Йогурт Питьевой Черника-Малина. Dinner: Форель на Пару. more...

1166 kcal

Exercise: Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

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Dasha09081's Journal, 03 Nov 20

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