Weigh In record (no journal entry) for 13 December 2020
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64.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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896 kcal
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Fat: 54.51g | Prot: 57.32g | Carbs: 42.60g.
Breakfast: Пестравка Сыр Полутвёрдый "Лёгкий", Яичница с Помидорами. Lunch: Макдоналдс Роял Де Люкс. more...
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steady weight
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ylianka2013's Weight History
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