Weigh In record (no journal entry) for 13 December 2020
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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487 kcal
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Fat: 10.40g | Prot: 15.50g | Carbs: 75.29g.
Breakfast: Dolce Gusto Cappuccino, Lidl Mansikka Pakaste, Milbona Kauramaito, Myllyn Paras Pikakaurahiutale. more...
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Losing 2.1 kg a Week
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mariia.tuhu's Weight History
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