Weigh In record (no journal entry) for 13 December 2020
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62 kg
Lost so far: 24 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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851 kcal
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Fat: 32.28g | Prot: 24.93g | Carbs: 116.75g.
Breakfast: Nasi Pecel. Lunch: Kerupuk Putih, Mayora Teh Pucuk Harum, Mie Ayam. more...
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Losing 0.0 kg a Week
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dietwithdyti's Weight History
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