Weigh In record (no journal entry) for 13 December 2020
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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533 kcal
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Fat: 19.08g | Prot: 19.31g | Carbs: 64.37g.
Lunch: Омлет с Молоком, Быстров Каша Овсяная с Малиной. more...
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Losing 1.4 kg a Week
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Saharochek)'s Weight History
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